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Thought for the week

“Letting go is a central theme in spiritual practice, as we see the preciousness and brevity of life.” Jack Kornfield

RJ Yoga Foundation

Welcome to RJ Yoga

"Waking up this morning I smile, Twenty-four brand new hours are before me. I vow to live fully in each moment And to look at all beings with eyes of compassion"

Thich Nhat Hanh

RJ’s Yoga studio was founded in 1999 by Richard Furgerson. RJ’s Yoga Studio is situated in the picturesque village of Cookham Dean, ideally located for students living in the Maidenhead, Marlow & Cookham areas.

Classes are small enough to ensure personal attention and large enough to create an inspiring group energy. Students of all levels are welcome, from beginners to more advanced practitioners.

We offer daily:

  • Yin & Yang Yoga

  • Meditation

  • Mummy & Baby Yoga

  • Workshops

  • Teacher Trainings

  • Vinyasa flow yoga

  • Prenatal Yoga

  • Children’s Yoga and Special Needs

  • Retreats

  • One on One Sessions

We understand that practicing yoga is a life-long adventure of changing circumstances, exploring possibilities and generally leading a healthier life. As such we strive to inspire a wonderful Yoga experience for every student.