Events
Yoga Camp Summer 2008
Running for 2 weeks this summer w/c 28th July and w/c 8th August. To find out more click here.
Antenatal Yoga Classes
We are delighted to announce that we are now holding Antenatal yoga classes at our studio in Cookham Dean near Maidenhead. To find out more about our Antenatal yoga classes please click here.
R J's Yoga vision
- Yoga is a work in progress
- Yoga only lives in the present moment
- Yoga is union with all that is
- Yoga is who we are
- Yoga helps to develop the courage to meet day to day challenges and see our own truths.
It's time to spread the word about yoga and teach people that there really is a different way to approach all that we are seeing and feeling.
Richard Furgerson
Latest news
3 Hour Yoga Workshop
To be held at St Piran's School, Maidenhead, Berkshire SL6 7LZ - Sunday 5th October from 9am to 12 noon .
The session will start with a meditation and then an in depth practice in yin yoga. Yin yoga is a meditative style of Hatha yoga. This practise encourages long held floor poses to enhance the Chi or energy through the body, which will then be followed by a yang flow.
To find out more click here